Fitness
Your week in movement, sleep and heart rate
Today
Move, exercise and stand, to 10:30
Move512 of 600 kcal
Exercise38 of 50 min
Stand5 of 12 h
Steps
9,842
Heart rate
62 bpm
Sleep
7 h 24 m
Distance
7.1 km
Activity this week
Active minutes per day, Monday to today
Sleep
Hours a night, by the morning
Workouts
This week, 1,338 kcal
-
412 kcalMorning runToday, 07:05 · 6.2 km · 34 min
-
286 kcalUpper bodyTue, 18:30 · 45 min
-
520 kcalCyclingMon, 17:45 · 18.4 km · 52 min
-
120 kcalYoga flowMon, 07:00 · 30 min
Heart rate
Today, beats per minute, to 10:30